Tips to prevent suicide and promote mental health awareness
Mental illness is the leading cause of death for people between the ages of 15 and 44. This statistic is especially detrimental because young adults are riskier than others when it comes to mental health. The prevalence of depression, anxiety, and other mental illnesses has grown in recent years as our society has become more connected digitally but less connected personally. Mental illness affects one in five people during their lifetime, according to the National Institute of Mental Health. But that doesn’t have to be a bad thing. When we’re open about our struggles, it creates a safe space for others to do the same. And by speaking out and promoting mental health awareness, you can help prevent suicide and aid those who need support. Here are six tips to prevent suicide and promote mental health awareness: As an organization dedicated to preventing suicide, we at the Rito Wellness Suicide Prevention Helpline work every day to increase public awareness and break down stig...